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Physical Activity for Older Adults: Exercise for Life!

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Table of Contents

Introduction

Strategies for Promoting Physical Activity in Every Community

Health Literacy: Making Your Program Accessible to Older Adults of All Reading Levels

Walkable/bikeable Communities that Support Active Living

Physical Activity Is for Every Body

The Mind-body Connection

Examples of Innovative Physical Activity Programs for Older Adults in Every Community

Strategies for Promoting Physical Activity in Culturally Diverse Communities

Examples of Innovative Physical Activity Programs for Older Adults in Culturally Diverse Communities

Resources

References

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